Spin into Spring at JoyRide
What makes JoyRide different from other group fitness training is the energy that you feel as soon as you walk into [...]
City Cave: Revolutionizing wellness with float therapy
The owners of City Cave Float Centre in Brisbane, Australia are revolutionizing how we view wellness. Float therapy uses sensory deprivation tanks [...]
Bethany Hamilton continues to inspire at BC Surf and Sport in Fort Lauderdale
Permission Granted by Bethany Hamilton Bethany Hamilton, the professional surfer who inspired the movie, Soul Surfer continues to inspire others. Recently, she stopped at BC Surf and Sport [...]
Commit to a healthier you at Core Contour
Core Contour, a Lagree Fitness studio has recently opened in Fort Lauderdale. Owner Jen Capps, describes the benefits of this new fitness option that is guaranteed to [...]
CycleWard: A fitness revolution strikes South Florida
CycleWard CycleWard, which when said fast sounds like “psycho ward” reflects on how crazed Lisa Anderson and Jamie Maitland, owners of the indoor cycling studio, are about sharing their love of fitness with South [...]