CycleWard, which when said fast sounds like “psycho ward” reflects on how crazed Lisa Anderson and Jamie Maitland, owners of the indoor cycling studio, are about sharing their love of fitness with South Florida residents. The 3,900 square-foot facility features 50 high-performance bikes that operate on a Performance IQ system which tracks individual progress and compares riders’ stats. CycleWard provides riders with a club like atmosphere complete with popular Hip Hop hits, black lights and a video screen. Led by experienced instructors, this high intensity work out is guaranteed to push riders to the limit.

Jodie Hanna had her daughter a little over a year ago. She has been looking for a workout that is fun and would help her get back to her pre-baby body. She has found what she has been looking for at CycleWard, “They’ve only been open a week and I’ve already taken a few classes. I’m obsessed. The classes are really amazing. There is just an unreal energy in the room. For an hour, that’s my time to unwind, clear my head, and let loose.”

Sing and move along to the beat of the music in this adrenaline rush of a work out. Who would have thought that exercising could be so much fun? Book your class online at: or stop into the studio located inside the Imperial Point Plaza at: 6161 North Federal Highway in Fort Lauderdale.